Видео ютуба по тегу Sprint Interval Training

Sprint Interval Training for Women 40+ | Burn Belly Fat & Boost Metabolism (Dr. Stacy Sims Inspired)
Sprint Interval Training for Women 40+ | Burn Belly Fat & Boost Metabolism (Dr. Stacy Sims Inspired)
HIIT vs HIRT | How to Do a Sprint Workout the RIGHT Way
HIIT vs HIRT | How to Do a Sprint Workout the RIGHT Way
New Year Workout Challenge Day 3 : 15 Min Sprint Interval Training Power Shred Weeks 3 & 4
New Year Workout Challenge Day 3 : 15 Min Sprint Interval Training Power Shred Weeks 3 & 4
28-Mins Cardio SIT (Sprint Interval Training) Workout | At Home Workout
28-Mins Cardio SIT (Sprint Interval Training) Workout | At Home Workout
Follicular Phase: 1:4 Sprint Interval Training (SIT) Workout For Better Body Composition & Stamina
Follicular Phase: 1:4 Sprint Interval Training (SIT) Workout For Better Body Composition & Stamina
20 min SIT (sprinting interval training) w/Balance focus /inspired by Dr. Stacy Sims
20 min SIT (sprinting interval training) w/Balance focus /inspired by Dr. Stacy Sims
10-минутный протокол VO₂max, который никто не использует
10-минутный протокол VO₂max, который никто не использует
Увеличьте VO2 Max на 13%
Увеличьте VO2 Max на 13%
New Year Workout Challenge Day 3 : 15 Min Rebounder Sprint Interval Training Power Shred Weeks 3 & 4
New Year Workout Challenge Day 3 : 15 Min Rebounder Sprint Interval Training Power Shred Weeks 3 & 4
DAY 4: 35 MIN Rebounder Sprint Interval Training For Perimenopause / Menopause
DAY 4: 35 MIN Rebounder Sprint Interval Training For Perimenopause / Menopause
Sprint Interval Training for Fat Loss — Best for Women 40+ (backed by Dr. Stacy Sims)
Sprint Interval Training for Fat Loss — Best for Women 40+ (backed by Dr. Stacy Sims)
HIIT Workout - Insane 20 Minute Treadmill Workout
HIIT Workout - Insane 20 Minute Treadmill Workout
Norwegian 4x4 Interval Training | Increase VO2 max and Endurance!
Norwegian 4x4 Interval Training | Increase VO2 max and Endurance!
Interval Training Sprint Workout - Burn Fat Effectively!
Interval Training Sprint Workout - Burn Fat Effectively!
How Sprinting Changes Your Body (You Only Need 1x Per Week)
How Sprinting Changes Your Body (You Only Need 1x Per Week)
СУРОВАЯ РЕАЛЬНОСТЬ ИНТЕРВАЛЬНЫХ СПРИНГОВЫХ ТРЕНИРОВОК | ВСЁ, ЧТО ВАМ НУЖНО ЗНАТЬ
СУРОВАЯ РЕАЛЬНОСТЬ ИНТЕРВАЛЬНЫХ СПРИНГОВЫХ ТРЕНИРОВОК | ВСЁ, ЧТО ВАМ НУЖНО ЗНАТЬ
HIIT против спринтерских тренировок: что нужно знать женщинам старше 40 лет | Доктор Стейси Симс
HIIT против спринтерских тренировок: что нужно знать женщинам старше 40 лет | Доктор Стейси Симс
SIT (sprinting interval training) Bodyweight session/inspired by Dr. Stacy Sims - no repeat
SIT (sprinting interval training) Bodyweight session/inspired by Dr. Stacy Sims - no repeat